NATHROP – Spring Yoga Intensive w/Christina Sell
April 5 - April 8| $440.00
Enjoy morning and afternoon asana practice under the expert guidance of Christina Sell. Register here ➥
- Morning sessions will focus on dynamic work in standing postures, back bends and arm balances.
- Afternoon sessions will incorporate restorative postures, inversions, forward bends and twists.
Expect deep work, detailed explanations, demonstrations and work with modifications and props to help you find pathways of understanding in your body, mind and heart. While this workshop is open to all levels of practitioners, it is not appropriate for people recovering from injury or illness.
During your break, take advantage of the many natural hot springs at Mt. Princeton, hike in nature, or relax at the spa with a massage or bodywork treatment. Part asana intensive, part retreat, this long weekend is perfect for seasoned practitioners and teachers looking to grow and learn in a collegial, respectful environment.